苹果奶昔的最佳做法是什么？

/iknow-pic . cdn . BCE Bos . com/e 850352 AC 65 c 10380 e 1603 bfbe 119313 b07 e 8967 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/e 850352 AC 65 c 10380 e 1603 bfbe 119313 b 07 e 8967？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/e 850352 AC 65 c 10380 e 1603 bfbe 119313b 078

/iknow-pic . cdn . BCE Bos . com/2 fdda 3 cc 7 CD 98d 1077 bcc 14c 2d 3 FB 80 e 7 bec 9067 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >的链接。/iknow-pic . cdn . BCE Bos . com/2 fdda 3 cc 7 CD 98d 1077 bcc 14c 2d 3 FB 80 e 7 bec 9067？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/2 fdda 3c C7 CD 98d 1077 bcc 14c 2d 3 FB 80 e 7 bec 9067 "/>；

将削好皮的苹果切块，放入调汁杯中；

/iknow-pic . cdn . BCE Bos . com/3 AC 79 f 3d F8 DCD 1000507355 c 7 E8 b 4710b 9122 f 30 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/3 AC 79 f 3d F8 DCD 1000507355 c 7 E8 b 4710b 9122 f 30？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/3 AC 79 f 3d F8 DCD 1000507355 c 7 E8 b 4710b 9122 f 30 "/>

/iknow-pic . cdn . BCE Bos . com/8694 a 4c 27d 1ed 21bc 19ee 398 a 16 eddc 451 da 3 f 7 c " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/8694 a 4c 27d 1ed 21bc 19ee 398 a 16 eddc 451 da 3f 7 c？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/8694 a 4c 27d 1ed 21bc 19ee 398 a 16 eddc 451 da 3f 7c "

倒入准备好的牛奶，注意牛奶不要太满。如果喜欢喝甜牛奶，可以加一点糖或者选择全脂牛奶。

/ik now-pic . cdn . BCE Bos . com/d 000 baa 1cd 11728 b 85b 6415 fc 4 fc C3 CEC 3 FD 2c 30 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/d 000 baa 1cd 11728 b 85b 6415 fc 4 fc C3 CEC 3 FD 2c 30？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/d 000 baa 1cd 11728 b 85b 6415 fc 4c 3c E3 FD 2c 30 "/>

/iknow-pic . cdn . BCE Bos . com/3b 87 e 950352 AC 65 C4 c 6 dab 0 ef 7 F2 b 21193138 a67 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >中。/iknow-pic . cdn . BCE Bos . com/3b 87 e 950352 AC 65 C4 c 6 dab 0 ef 7 F2 b 21193138 a67？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/3b 87e 950352 AC 65 C4 c 6 dab 0 ef 7 F2 b 2193138 a67 "/>

选择烹饪棒或榨汁机；

/iknow-pic . cdn . BCE Bos . com/b 7003 af 33 a 87 e 9506 f 7f 3 e 11c 385343 fbf2b 467 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/b 7003 af 33 a 87 e 9506 f 7 f 3 e 11c 385343 fbf2b 467？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/b 7003 af 33 a 87 e 9506 f 7 F3 e 111 c 385343 fbf2b 467 "/>

烹饪棒可以直接放入果汁杯中搅拌，打碎苹果。

当苹果完全破碎并与牛奶混合后，即可倒出饮用。味道好极了。

/iknow-pic . cdn . BCE Bos . com/79 F0 f 736 AFC 37931 ff 3 f 4 b 54 e 7 C4 b 74543 a 9117c " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/79 F0 f 736 AFC 37931 ff 3 F4 b 54 e 7 C4 b 74543 a 9117c？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/79 f0f 736 AFC 37931 ff 3 F4 b 54 e 7 C4 b 74543 a 9117c "/>

/iknow-pic . cdn . BCE Bos . com/6d 81800 a 19d 8 BC 3 e 1860 cbb 78 e 8 ba 61 ea8d 34567 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >的链接。/iknow-pic . cdn . BCE Bos . com/6d 81800 a 19d 8 BC 3 e 1860 cbb 78 e 8 ba 61 ea8d 34567？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/6d 81800 a 19d 8 BC 3 e 1860 cbb 78 E8 e 8 ba 61 ea8d 34567 "/& amp