吃什么能补血不上火？

吃阿胶补血。补血养阴，润燥止血。用于血虚萎黄，头晕目眩，心悸不宁，肺燥咳嗽。另外，含铁量高的食物也可以吃，包括动物肝脏、动物血液、蛋黄、豆制品等。

/iknow-pic . cdn . BCE Bos . com/77094 b 36 a caf 2 edd 8 a 1f3dc 7801e 939019335 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/77094 b 36 acaf 2 edd 8 a 1f3dc 7801001e 939019335？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/news/industry news/2010/0908/176458 . html " target = " _ blank " >健康新闻网-六大食谱女性夏季更需要补血。