蔬菜也卷进去？哪些蔬菜适合减肥？

优麦菜:12大卡/100g；蒜薹:66大卡/100g；冬瓜:10大卡/100g；洋葱:40大卡/100g；生菜:16大卡/100g；金针菇:32大卡/100g；黄瓜:16大卡/100g；南瓜:91大卡/100g；宝贝菜:13大卡/100g；莲藕:47大卡/100g；宝贝菜:13大卡/100g；豆类:34大卡/100克。