茉莉花、玫瑰花、枸杞可以一起喝吗?
材料:干茉莉10克,干银耳10克,干玫瑰5克。
辅料:枸杞适量,黄冰糖40g。
1.准备茉莉、玫瑰、银耳、冰糖。
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2.银耳提前泡好。
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3、玫瑰花好,茉莉用冷水泡,杂质洗净。
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4.将银耳洗净,倒入电饭煲中,加入适量冷水,转移到炒菜摊,煮40分钟。
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5.倒入茉莉花和玫瑰。
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6.加入黄冰糖,煮10分钟。
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7.加枸杞。
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8.将煮好的茉莉玫瑰银耳汤放入碗中,温热食用。
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