酸梅的作用有哪些？
2.酸梅富含有机酸和矿物质，并富含维生素，尤其是维生素B2。其钙含量和铁含量比香蕉高出数倍，是不可多得的健康食品。酸梅含有大量的柠檬酸，可以赶走使血管老化的有害物质。如果你在赶午夜火车或熬夜后感到疲劳，你可以给自己一杯酸梅汁来提神。
3、酸梅还能促进唾液腺和胃腺的分泌，所以能解渴。
4.酸梅可以在晕车旅行时止呕和治疗头晕，在饮酒过量时帮助醒酒，在疲劳时使骨骼、肌肉和血管组织恢复活力。
5、酸梅还能滋润咽喉发炎部位，缓解疼痛。
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扩展数据
酸梅汤的做法
1.所需材料:乌梅干、冰糖、装酸梅汤的容器。
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2.用水冲洗干梅子。
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3.沥干。
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4.将晒干的乌梅放入锅中，加入适量的水。
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5、加大火烧开。
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6.水烧开后加入冰糖。
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7.冰糖加完后用锅铲搅拌，然后转小火慢炖十到十五分钟左右。
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/baike . Baidu . com/item/% E9 % 85% B8 % E6 % A2 % 85/10628788？fr = Aladdin " target = " _ blank " title = "百度百科-酸梅">百度百科-酸梅