高热量食物减肥的天敌

越吃越胖:

炒面:160大卡/100g，红油馄饨:299大卡/100g，

羊角面包:378大卡/100g，螺蛳粉:363大卡/100g，

辣条:473卡路里/100g，披萨？:235千卡/100克，

煎饺:317大卡/100g，油条:388大卡/100g，

甜甜圈:233大卡/100g，麦当劳汉堡:323大卡/100g，

薯条:301大卡/100g，烤肉饺子:231大卡/100g，

麻球:355大卡/100g，每日坚果:549大卡/100g，

香肠:508大卡/100g，麻花:524大卡/100g，

手抓饼:300大卡/100g，炸鸡{}479大卡/100g，

烤鸭:538大卡/100g？红烧肉:470大卡/100g，

猪皮:368大卡/100g，煲仔饭:196大卡/100g，

香肠:742大卡/100g，猪蹄:440大卡/100g，

苏打饼干:408大卡/100g，蛋糕:379大卡/100g，

烧烤:127卡路里/100g，油饼:403卡路里/100g，

酸辣粉:325大卡/100g，砂锅米线:？189大卡/100克，

五香花生:531大卡/100g，葵花籽:620大卡/100g，

玉米面条:350大卡/100g，白米粥:59大卡/100g，

干果:280大卡/100g，方便面？:473千卡/100克

炸油饼:379大卡/100g？，炸糕:379大卡/100g，

蛋挞:375大卡/100g，锅巴:554大卡/100g，

月饼:455大卡/100g，薯片:615大卡/100g，

热汤:103大卡/100g，葱油饼:252大卡/100g，

郭奎:304大卡/100g，凉粉:109大卡/100g，

老北京糖葫芦:277大卡/100g，砂锅丸子:235大卡/100g，

干核桃:646大卡/100g，山楂？:102大卡/100g，

牛油果:161大卡/100g，椰子:241大卡/100g，

荔枝:70大卡/100g，榴莲:？147大卡/100克